Original Japanese Reiki

Healing for mind body & spirit

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This blog is an account of our personal experiences on a lifelong journey of healing. It is about our understanding of holistic wellbeing, and includes original Japanese Reiki healing, spiritual and psychic development, meditation, positive thinking, the law of attraction and more.

Holistic health is an approach to life. Rather than focusing on illness or specific parts of the body, this ancient approach considers the whole person and how they interact with their environment. Taking into consideration physical, social, intellectual and emotional factors, it emphasizes the connection of mind, body and spirit

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The Inner Body Meditation. Feel Your Spirit.

Posted on December 7, 2017 at 6:40 AM



This meditation allows you to feel your true spiritual nature, your essence, or soul. Often this is described as your ‘higher self’, but deeper self is more accurate. By going deeply into the body, you can go beyond the body.


The more often you practice, the clearer and stronger the feeling will become. If you cannot feel much to begin with, then p...

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The Many Different Styles of Reiki

Posted on October 26, 2017 at 5:20 AM


There are now more than a hundred different styles of Reiki, each representing many different ways of working with the energy. Here are just a few: Karuna Reiki, Seichem, Rainbow Reiki, Violet Flame, ‘Traditional Usui’ (in all its sub-flavours), Usui-do Celtic Reiki, Jikiden, Reiki Tummo, Raku Kei, and Lightarian Reiki. If you think of Reiki as a radio, once you have the fund...

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Reiki 'Precepts Rehearsal' Meditation

Posted on September 3, 2017 at 6:45 AM


The ‘Precepts Rehearsal’ is a powerful way to experience the Reiki precepts. It is a form of meditation based on a hypnotherapy technique called ‘future pacing’, where you imagine yourself behaving in a way that shows your subconscious mind how you would like to be. Here is how to carry out the Precepts Rehearsal:


First you will need to decide which prec...

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