Original Japanese Reiki

Healing for mind body & spirit

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This blog is an account of our personal experiences on a lifelong journey of healing. It is about our understanding of holistic wellbeing, and includes original Japanese Reiki healing, spiritual and psychic development, meditation, positive thinking, the law of attraction and more.

Holistic health is an approach to life. Rather than focusing on illness or specific parts of the body, this ancient approach considers the whole person and how they interact with their environment. Taking into consideration physical, social, intellectual and emotional factors, it emphasizes the connection of mind, body and spirit

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Reiki 'Precepts Rehearsal' Meditation

Posted on September 3, 2017 at 6:45 AM


The ‘Precepts Rehearsal’ is a powerful way to experience the Reiki precepts. It is a form of meditation based on a hypnotherapy technique called ‘future pacing’, where you imagine yourself behaving in a way that shows your subconscious mind how you would like to be. Here is how to carry out the Precepts Rehearsal:


First you will need to decide which prec...

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Reiki and Positive Affirmations - 'Nentatsu-Ho'

Posted on August 11, 2017 at 12:15 PM


Original Japanese Reiki was not about healing others, it was for personal and spiritual development. It seems that Usui referred to his system as a ‘method to achieve personal perfection’. The surviving knowledge has provided us with a series of effective, life-changing practices that are both beneficial and enjoyable.


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The Value of Authenticity and Following Your Heart

Posted on July 21, 2017 at 9:00 AM


In a world of conformity that wants us all to be the same, it can be difficult to find your authentic self. Sometimes it seems the easiest option is to follow the crowd, but it is actually far better to do what feels best for you. It is so important to follow your own heart. We are all unique individuals w...

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